Energy follows thoughts
Our emotions often get the better of us! When all we can think about is the “what ifs” and the negative things that are happening in the world, at work, with friends, with loved ones, or just generally around us, then it is a really poopy place to be. Choose to notice your emotions and choose to flip them back into your control. You may find that you have been avoiding change or thinking that change will impact badly in your life but your Spirit Team assures you that the future is going to be great.